A 2017 study conducted by the Mayo Clinic’s Center for Sleep Medicine found that of pet owners allowing their pet to sleep in the bedroom, 41% perceived their pets as “unobtrusive or even beneficial to sleep”. Your dog can adopt your sleep cycleAccording to sleep research dogs are diurnal (active during the day and then sleep at night) and adapt to human rhythms.It can help regulate your dog’s body temperature at nightA dog sleeping next to you can help regulate their body temperature – particularly if they’re a small breed, it will also provide you with a furry alternative to a hot water bottle.This feeling can work both ways, research journals from MDPI show a dog’s presence can help you relax and ease anxiety by increasing the flow of oxytocin, the ‘love’ chemical.
It can ease anxiety for both you and your dogCo-sleeping can make your puppy feel safe and secure when they’re close to you, providing them comfort knowing that you’ll be there to protect them.Humans have been doing it for centuriesIt’s recognized in some cultures that humans and dogs have been ‘co-sleeping’ with each other for centuries and is a tried and tested way to bond with your puppy from the beginning.There are several suggested benefits to letting your puppy sleep in your bed: What are the benefits of letting your puppy sleep in your bed? Puppy Teething – Everything You Need to Know.Should you let your puppy sleep in your bed?.Why Is My Puppy Breathing So Fast When Asleep?.
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